Fruit & Nut Protein Bars
These Fruit & Nut Protein Bars are sweet little healthy treats with a hit of protein. Protein bars can be expensive so why not make your own with left over...
https://justbeenbaked.com
Cooking Time: 65 minutes
Gut Healing Smoothie
As you may of noticed, I have been a little obsessed with gut health and gut healing lately. I have learnt about the gut and gut bacteria a hell of...
Mindful Eating to Tackle Cravings and Improve Digestion
When improving eating habits, choosing the right foods and eating only when we need to is easier said than done. A lot of our behaviours are subconscious and habitual, making...
Kids Courgette Carbonara
Anyone else’s child out there a real bad fussy eater? My son is better than he used to be but most veggies are still a battle. I really love this...
Energy Superfood Latte
Today I want to share with you a superfood latte recipe which has changed my life for the good. But first let’s recap. So it’s been a while. I have...
Turmeric and Pineapple Curry
This Turmeric and Pineapple Curry recipe is hands down my favourite mild curry recipe. Its sweet yet savoury. Its creamy yet light. Its an easy and quick mid-week dinner that...
Courgette And Banana Muffins
As usual I’m always on the look out for recipes for healthy snacks for my kids and when I seen this Courgette And Banana Muffins recipe included courgette or ‘zucchini’...
Nutritional Therapy
Four weeks into my Nutritional Therapy course with the UWL and I am completely in my element and thriving off this opportunity to gain the knowledge that I need to...
Kids Prawn Linguine
Here I present you with a kids prawn linguine recipe that can be adapted to please the whole family. It’s super simple with simple ingredients that add a big boost...
Pesto Chicken With Creamy Fennel Salad
Mmmmmmm is how I will start this post off because this Pesto Chicken Salad is the bomb and completely packed with flavour. It is an interesting twist on the classic...
How to make a Rainbow Cake
This will be your complete guide on how to make a rainbow cake.. successfully. There is more to making a cake with the wow factor than just following a recipe....