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Kids Courgette Carbonara

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Cooking Time: 22 minutes
  • Vegetarian

Energy Superfood Latte

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Cooking Time: 5 minutes
  • Vegan
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‘Keto’ Peanut Butter & Banana Brownies

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  • Deserts
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Healthy Blueberry Scones

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Cooking Time: 35 minutes
  • Vegetarian

Bakewell Blondies

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Blueberry And Almond Banana Bread

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Cooking Time: 65 minutes
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Kids Prawn Linguine

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Cooking Time: 25 minutes

Healthy Chocolate Pancakes

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Giant Birthday Cookie

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5 Superfood Breakfast Recipes

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Pesto Chicken With Creamy Fennel Salad

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Cooking Time: 40 minutes
  • Nuts

3 Simple Healthy Dressings

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Fruit & Nut Protein Bars

Cooking Time: 20 minutes
  • Breakfast
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These Fruit & Nut Protein Bars are sweet little healthy treats with a hit of protein. Protein bars can be expensive so why not make your own with left over...

Emma-Jane

10th February 2020
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Kids Courgette Carbonara

Cooking Time: 22 minutes
  • Dinners
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  • Vegetarian
  • Italian Italian
Anyone else’s child out there a real bad fussy eater? My son is better than he used to be but most veggies are still a battle. I really love this...

Emma-Jane

12th October 2021
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114 Views
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Energy Superfood Latte

Cooking Time: 5 minutes
  • Drinks
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Today I want to share with you a superfood latte recipe which has changed my life for the good. But first let’s recap. So it’s been a while. I have...

Emma-Jane

5th October 2021
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Turmeric and Pineapple Curry

Cooking Time: 35
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  • Asian Asian
This Turmeric and Pineapple Curry recipe is hands down my favourite mild curry recipe. Its sweet yet savoury. Its creamy yet light. Its an easy and quick mid-week dinner that...

Emma-Jane

17th November 2020
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965 Views
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Courgette And Banana Muffins

Cooking Time: 35 minutes
  • Breakfast
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As usual I’m always on the look out for recipes for healthy snacks for my kids and when I seen this Courgette And Banana Muffins recipe included courgette or ‘zucchini’...

Emma-Jane

9th November 2020
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232 Views
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Nutritional Therapy

  • Life
Four weeks into my Nutritional Therapy course with the UWL and I am completely in my element and thriving off this opportunity to gain the knowledge that I need to...

Emma-Jane

27th October 2020
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72 Views
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Kids Prawn Linguine

Cooking Time: 25 minutes
  • Dinners
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  • Italian Italian
Here I present you with a kids prawn linguine recipe that can be adapted to please the whole family. It’s super simple with simple ingredients that add a big boost...

Emma-Jane

1st August 2020
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Pesto Chicken With Creamy Fennel Salad

Cooking Time: 40 minutes
  • Dinners
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  • Italian Italian
Mmmmmmm is how I will start this post off because this Pesto Chicken Salad is the bomb and completely packed with flavour. It is an interesting twist on the classic...

Emma-Jane

22nd July 2020
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280 Views
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How to make a Rainbow Cake

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This will be your complete guide on how to make a rainbow cake.. successfully. There is more to making a cake with the wow factor than just following a recipe....

Emma-Jane

20th July 2020
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Healthy Blueberry Scones

Cooking Time: 35 minutes
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  • United Kingdom United Kingdom
These healthy blueberry scones are the perfect sweet treat while keeping lean and for you gluten free people out there, I can only imagine the struggle. This recipe is also...

Emma-Jane

16th July 2020
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725 Views
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Oriental Chicken Noodle Soup

Cooking Time: 45 minutes
  • Dinners
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  • Asian Asian
My sister in law once made this oriental chicken noodle soup for me when I was ill. The nice gesture has always stuck with me, as did the delicious recipe....

Emma-Jane

30th June 2020
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237 Views
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Greetings

Greetings

I'm Emma-Jane, web designer, health foodie, and photographer of this blog. I am totally in love with all things natural and nutritious. I create healthy recipes based on the foods we all know and love. Stick around and follow my personal food diary.

Popular posts

  • How to make a Rainbow CakeHow to make a Rainbow Cake 20th July 2020
  • 'Keto' Peanut Butter & Banana Brownies‘Keto’ Peanut Butter & Banana Brownies 2nd November 2019
  • How to make restaurant quality pizza at homeHow to make restaurant quality pizza at home 13th October 2019
  • Bakewell BlondiesBakewell Blondies 7th January 2020

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So sad to leave this beautiful place but I cannot
So sad to leave this beautiful place but I cannot wait for a shower and a proper bed 😌 until next time

Made it to the end of the stream 🌊
Made it to the end of the stream 🌊

Porthdinllaen 😍
Porthdinllaen 😍

Camping breakfast. Sharn’t be compromised on tas
Camping breakfast. Sharn’t be compromised on taste or nutrients 😋

Beautiful stream through the campsite 😍
Beautiful stream through the campsite 😍

“Beach wolves”
“Beach wolves”

Didn’t have enough almonds 😭 but it was still
Didn’t have enough almonds 😭 but it was still amazingly delicious… 

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It’s smoothie bowl season. Using berry and immun
It’s smoothie bowl season. Using berry and immunity @healthfulsuperfoods We will double your order this week! #superfoods #superfoodsmoothie #superfoodpowder #smoothiebowl


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