With 552 calories per generous serving this dish may seem a little high in calories for a veggie salad however its all good energy! The calories mainly come from the quinoa which is made up of complex carbohydrates which are an excellent source of energy. Quinoa is also a complete protein which means it contains all of the essential amino acids, another reason why you are not left hungry after eating this dish.
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Super Green Quinoa Salad
With Tzatziki Dressing
Vegetarian
-
Greek
A tasty tabbouleh style salad with quinoa, salad vegetables and crunchy pumpkin seeds topped with a simple, healthy tzatziki dressing.
Steps
|
1
Done
|
Lay watercress, rocket, pumpkin seeds and the cooked quinoa into a bowl. Dice the cucumber, tomatoes and avocado and place on top. |
|
2
Done
|
For the TzatzikiIn a small bowl add natural yoghurt, lemon juice, mint and season well with sea salt and pepper. Drizzle the dressing over the salad and add a touch more seasoning. |
Super Green Quinoa Salad
With Tzatziki Dressing
- Vegetarian
-
Greek
A tasty tabbouleh style salad with quinoa, salad vegetables and crunchy pumpkin seeds topped with a simple, healthy tzatziki dressing.
With 552 calories per generous serving this dish may seem a little high in calories for a veggie salad however its all good energy! The calories mainly come from the quinoa which is made up of complex carbohydrates which are an excellent source of energy. Quinoa is also a complete protein which means it contains all of the essential amino acids, another reason why you are not left hungry after eating this dish.
Steps
|
1
Done
|
Lay watercress, rocket, pumpkin seeds and the cooked quinoa into a bowl. Dice the cucumber, tomatoes and avocado and place on top. |
|
2
Done
|
For the TzatzikiIn a small bowl add natural yoghurt, lemon juice, mint and season well with sea salt and pepper. Drizzle the dressing over the salad and add a touch more seasoning. |
