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Healthy

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Courgette And Banana Muffins

Cooking Time: 35 minutes
  • Breakfast
  • Cupcakes & Muffins
  • Healthy
  • Kids
  • Recipes
As usual I’m always on the look out for recipes for healthy snacks for my kids and when I seen this Courgette And Banana Muffins recipe included courgette or ‘zucchini’...

Emma-Jane

9th November 2020
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Nutritional Therapy

  • Life
Four weeks into my Nutritional Therapy course with the UWL and I am completely in my element and thriving off this opportunity to gain the knowledge that I need to...

Emma-Jane

27th October 2020
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Pesto Chicken With Creamy Fennel Salad

Cooking Time: 40 minutes
  • Dinners
  • Healthy
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  • Salads
  • Italian Italian
Mmmmmmm is how I will start this post off because this Pesto Chicken Salad is the bomb and completely packed with flavour. It is an interesting twist on the classic...

Emma-Jane

22nd July 2020
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Healthy Blueberry Scones

Cooking Time: 35 minutes
  • Cakes
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  • Kids
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  • Vegetarian
  • United Kingdom United Kingdom
These healthy blueberry scones are the perfect sweet treat while keeping lean and for you gluten free people out there, I can only imagine the struggle. This recipe is also...

Emma-Jane

16th July 2020
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Chicken And Avocado Wraps

Cooking Time: 10 minutes
  • Dinners
  • Healthy
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  • Mexican Mexican
Oh my these chicken and avocado wraps are my favourite wraps to make! They are delicious and full of flavour. They remind me of chicken fajitas but super fast and...

Emma-Jane

25th June 2020
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Banana and Oat Muffins

Cooking Time: 35
  • Breakfast
  • Cupcakes & Muffins
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Oh muffins. There Banana and Oat Muffins are just the perfect little snack or even a treat for breakfast as they contain, brain boosting foods and lots of fibre. As...

Emma-Jane

9th March 2020
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Blueberry And Almond Banana Bread

Cooking Time: 65 minutes
  • Bread & Pastry
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  • Kids
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  • Vegetarian
The flaked almonds and bursts of fruity blueberry are everything in this blueberry and almond banana bread recipe. I cant get enough of almond flavour nor blueberries for that matter....

Emma-Jane

19th February 2020
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Super Green Quinoa Salad

Cooking Time: 5
  • Dinners
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  • Greek Greek
With 552 calories per generous serving this dish may seem a little high in calories for a veggie salad however its all good energy! The calories mainly come from the...

Emma-Jane

2nd February 2020
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Coconut Flour Pancakes

  • Breakfast
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  • Kids
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Whenever I want to make breakfast more interesting I always gravitate towards pancakes. I love the way they go so well with fruit and I love to eat fruit for...

Emma-Jane

20th November 2019
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Oat, Raisin & Dark Chocolate Cookies

  • Cookies
  • Deserts
  • Healthy
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Okay there were too many adjectives to describe these cookie. I had to ditch the chewy and the healthier from the title so I’ll just inform you about those aspects...

Emma-Jane

24th April 2019
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Greetings

Greetings

I'm Emma-Jane, web designer, health foodie, and photographer of this blog. I am totally in love with all things natural and nutritious. I create healthy recipes based on the foods we all know and love. Stick around and follow my personal food diary.

Popular posts

  • How to make a Rainbow CakeHow to make a Rainbow Cake 20th July 2020
  • 'Keto' Peanut Butter & Banana Brownies‘Keto’ Peanut Butter & Banana Brownies 2nd November 2019
  • How to make restaurant quality pizza at homeHow to make restaurant quality pizza at home 13th October 2019
  • Bakewell BlondiesBakewell Blondies 7th January 2020

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Didn’t have enough almonds 😭 but it was still
Didn’t have enough almonds 😭 but it was still amazingly delicious… 

Using our Maca blend in this smoothie bowl  provides so many key nutrients for the body. Maca root is grown in Peru and what makes these South American superfoods so special is their intense levels of nutrients and phytochemicals. This is due to being grown naturally in lots of sunlights, nutrient rich soils and absolutely no chemicals. Protect your body from becoming fatigued and under functioning by boosting your superfood intake. Take advantage of our buy 1 get 1 free offer at healthfulsuperfoods.com. Something you rarely see nowa days, most companies aren’t this generous 😉 #superfood #superfoodsmoothie #superfoodpowder #b1g1f #buyonegetonefree #supporthealth #smoothiebowl

It’s smoothie bowl season. Using berry and immun
It’s smoothie bowl season. Using berry and immunity @healthfulsuperfoods We will double your order this week! #superfoods #superfoodsmoothie #superfoodpowder #smoothiebowl

Spring time in sandymoor 😌
Spring time in sandymoor 😌

Bit late in the day but I just wanted to say a tha
Bit late in the day but I just wanted to say a thank you to @thoughtfulbotanicals for my beautiful wedding flowers for me and my bridesmaids and flower girl and making my deep burgundy dreams come true 😄 added a gorgeous touch to the day 🌺 good luck at the wedding Faire in Warrington this weekend x

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Truly missing our paradise ❤️🌴🌺
Truly missing our paradise ❤️🌴🌺

Live slow
Live slow

Run lil hermit crab
Run lil hermit crab


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